601444720's Journal, 18 May 19

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Weigh In record (no journal entry) for 18 May 2019

52 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 May 2019:

639 kcal

Fat: 14.18g | Prot: 25.51g | Carbs: 101.48g. Breakfast: 金龙鱼荞麦挂面. Lunch: 煮熟的西兰花（新鲜）, 凉粉, 炒鸡蛋（整个）, 番茄. Dinner: 西麦燕麦片. Snacks/Other: 枇杷, 车厘子. more...

1458 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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601444720's Journal, 18 May 19

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601444720's Weight History