Weigh In record (no journal entry) for 18 May 2019
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 54.15g | Prot: 30.80g | Carbs: 118.10g.
Breakfast: Ananas Suyu. Dinner: Bulgur Pilavı, Zeytinyağlı Yaprak Sarma, Sulu Köfte. Snacks/Other: Red Bull Red Bull, Şekersiz Türk Kahvesi. more...
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Losing 2.1 kg a Week
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gizosolcyy's Weight History
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