Weigh In record (no journal entry) for 18 May 2019
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 17.39g | Prot: 22.63g | Carbs: 63.91g.
Breakfast: Panqueca de Banana. Lunch: Pão de Queijo de Frigideira. more...
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Losing 1.2 kg a Week
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