Weigh In record (no journal entry) for 18 May 2019
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113.7 kg
Lost so far: 1.3 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 21.21g | Prot: 81.68g | Carbs: 28.36g.
Breakfast: Arrocitas Galletas de Arroz, Clara de Huevo, Huevo Frito, Queso Feta, Sadia Jamón Cocido. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo sin Piel. more...
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Losing 2.3 kg a Week
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crisdelk's Weight History
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