Weigh In record (no journal entry) for 18 May 2019
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72.4 kg
Lost so far: 35.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 34.54g | Prot: 29.45g | Carbs: 208.07g.
Breakfast: Напиток Овсяный Шоколадный, Гранола, Кукурузные Хлопья, Семена Чиа. Lunch: Американо. Dinner: Шато Тамань Шампанское Полусладкое, Пицца Домашняя, Роллы Лава, Jagermeister Jagermeister. more...
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Losing 4.2 kg a Week
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