Weigh In record (no journal entry) for 18 May 2019
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73.6 kg
Lost so far: 4.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 83.84g | Prot: 59.24g | Carbs: 8.76g.
Lunch: Paistettu Kananmuna, Lidl Pekoni 3-Pack. Dinner: Grillimaisteri Marinoitu Porsaan Kasslerpihvi. Snacks/Other: Risetti Pellavansiemen, Mauste-Sallinen Mantelijauhe, Valio Voi, Soyappetit Tumma Soijarouhe, Kananmuna. more...
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Losing 0.4 kg a Week
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satuli78's Weight History
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