Weigh In record (no journal entry) for 13 December 2012
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64.9 kg
Lost so far: 38.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2012:
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3998 kcal
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Fat: 249.65g | Prot: 257.12g | Carbs: 181.79g.
Breakfast: Свиной Фарш (Приготовленный), Куриная Грудка, Яичный Омлет, Кофе, оливковое масло. Lunch: авокадо, Креветки, конфеты. Dinner: банан, шоколад, яблоко, помидор, творог 15%. more...
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Gaining 0.7 kg a Week
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Tanyushik's Weight History
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