Weigh In record (no journal entry) for 18 May 2019
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57 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 92.20g | Prot: 113.57g | Carbs: 188.09g.
Breakfast: California Gold Nutrition Omega-3, Львівська Майстерня Шоколаду Шоколад 80% Без Цукру, Вигода Гречка, Egg, Премия Суміш Овочева Соте Швидкозаморожена. Lunch: Optimum Nutrition Whey Protein Isolates. Dinner: Extra Virgin Olive Oil, Dill, Young Green Onions, Cucumber (Peeled), Cherry Tomatoes, Своя Линия Квасоля Стручкова Швидкозаморожена, Cabbage, Avocado, Наша Ряба Куриное Филе. Snacks/Other: Kirkland Cherries, Almonds, Strawberries, Marksandspenser Belgian Chocolate Biscuits, Olimp Anabolic Amino 5500 Mega Caps. more...
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Losing 2.8 kg a Week
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Svitlana77777's Weight History
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