Weigh In record (no journal entry) for 18 May 2019
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73.4 kg
Lost so far: 44.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 53.80g | Prot: 92.10g | Carbs: 50.04g.
Breakfast: Kinder Milchschnitte, Milfina Milch 1,5% Fett, Myprotein Impact Whey Protein Chocolate Brownie. Lunch: Lidl Hass Avocado, Gut & Günstig Körniger Frischkäse. more...
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Losing 1.1 kg a Week
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