Anna160789's Journal, 18 May 19

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Weigh In record (no journal entry) for 18 May 2019

55.7 kg Lost so far: 4.6 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:

806 kcal

Fat: 43.29g | Prot: 65.68g | Carbs: 44.50g. Breakfast: Спартак Шоколад Горький Элитный 72%, Спартак Шоколад Горький Элитный 90%, Укроп, Петрушка, Брест Литовск Копченый Сыр, Венский Завтрак Сыр Сливочный, Помидоры, Яйцо, Слуцкий Караван Хлеб. Lunch: Кур со Шпинатом Кур со Шпин. more...

1361 kcal

Exercise: Resting - 16 hours and 38 minutes, Sleeping - 7 hours and 22 minutes. more...

Losing 1.4 kg a Week

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Anna160789's Journal, 18 May 19

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