Weigh In record (no journal entry) for 18 May 2019
|
69.3 kg
Lost so far: 2.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
552 kcal
|
Fat: 19.62g | Prot: 53.85g | Carbs: 38.53g.
Breakfast: Огурец (с Кожурой), Омлет с Молоком. Lunch: Редис, Огурец, Куриная Грудка Отварная, Рис Вареный. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel_ad's Weight History
|