Weigh In record (no journal entry) for 18 May 2019
|
75.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
959 kcal
|
Fat: 21.11g | Prot: 71.04g | Carbs: 113.24g.
Breakfast: Marmellata Light Mirtilli, Yogurt Greco Total 0%, Fette Biscottate Integrali (8,8g), Nocciole, Albume d'uovo. Lunch: Gallette di Mais Bio, Sottilette Light, Bresaola della Valtellina IGP, Piadina Integrale. Dinner: Matt Gallette di Mais Bio, Kraft Sottilette Light, Piadina Integrale, Tacchino Arrosto. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|