Weigh In record (no journal entry) for 18 May 2019
|
50.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 16.62g | Prot: 39.16g | Carbs: 128.75g.
Breakfast: Simbat Hudri Hurma, Pekmez. Lunch: Haşlanmış Yumurta, Eti Form Kepekli Bisküvi . Dinner: Kırmızı Vişne. Snacks/Other: Simit, Fellas Protein Bar. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|