Weigh In record (no journal entry) for 24 July 2010
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105.4 kg
Lost so far: 4.4 kg.
Still to go: 30.6 kg.
Diet followed: 100%.
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3009 kcal
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Fat: 127.24g | Prot: 78.17g | Carbs: 305.45g.
Breakfast: orange juice, quaker oatmeal. Lunch: soft pretzel, oatmeal cookie. Dinner: ranch dressing, chicken soup, budweiser, twice baked potatoe, french fries, vodka, butter, dinner roll, ribs. Snacks/Other: squirt, reese's pieces. more...
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Losing 5.7 kg a Week
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 Comments
Out to eat at Northbrook. Didn't consider what I was eating at all. Could have done much better with minimal effort.
12 Aug 10 by member: SaintViper
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SaintViper's Weight History
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