Weigh In record (no journal entry) for 18 May 2019
|
58.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 64.59g | Prot: 70.63g | Carbs: 54.38g.
Breakfast: Kraft 起司片, 老妹的灶下 低碳無糖生酮麵包原味, 全聯 澳洲穀飼牛肉漢堡排, 杏鲍菇, 小黃瓜. Lunch: 野人舒食 舒肥雞胸(黑椒), 高麗菜, 苦行 椰子油, 櫛瓜. Snacks/Other: 鷹嘴豆, Costco 無調味綜合堅果, 港式奶茶. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LoveGaGa's Weight History
|