Weigh In record (no journal entry) for 18 May 2019
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53.3 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 57.84g | Prot: 128.93g | Carbs: 174.28g.
Lunch: 밥, 코다리조림, 찐단호박. Dinner: 오이김치, 열무김치, 소라, 부추전, 쭈꾸미볶음, 흑미밥. Snacks/Other: 스타벅스 (Starbucks) 마스카포네 티라미수 케이크. more...
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Losing 0.6 kg a Week
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