annodomeni's Journal, 18 May 19

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Weigh In record (no journal entry) for 18 May 2019

66.8 kg Lost so far: 3.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:

1062 kcal

Fat: 52.85g | Prot: 79.80g | Carbs: 65.58g. Breakfast: Hershey's Молочный Шоколад, Гречка Отварная, Жареная или Запеченная Курица, Помидоры. Lunch: Hershey's Темный Шоколад, Персики, Помидоры, Жареная или Запеченная Курица. more...

1645 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 5.6 kg a Week

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annodomeni's Journal, 18 May 19

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annodomeni's Weight History