Weigh In record (no journal entry) for 17 May 2019
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62 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 11.70g | Prot: 43.12g | Carbs: 133.23g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Mamão Papaia. Lunch: Camil Feijão Preto Cozido, Chicória, Batata Baroa, Swift Carne Moída Patinho. Dinner: Canela, Cacau em Pó (Não Adocicado), Sabor da Terra Semente de Chia, Banana Prata, Piracanjuba Leite em Pó Desnatado Instantâneo. Snacks/Other: Cafezinho, Cafezinho, Banana Prata. more...
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1814 kcal
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Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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nessinha.toledo's Weight History
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