Weigh In record (no journal entry) for 18 May 2019
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79.4 kg
Lost so far: 43.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 3.43g | Prot: 17.00g | Carbs: 117.91g.
Breakfast: Безе, NL International Мармелад Fruits, NL International Energy Diet Smart Шоколадный Мусс. Snacks/Other: Яблоко, Кофе Эспрессо. more...
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Losing 2.1 kg a Week
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Vadim_Shvedov's Weight History
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