jungkilkim's Journal, 18 May 19

아침수영
101.2 kg Lost so far: 0.2 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:
4389 kcal Fat: 188.65g | Prot: 276.07g | Carbs: 392.22g.   Breakfast: bcaa, 신타, 글루타민, GS25 고진많 도시락, 가라아게. Lunch: 장어탕, 장어, 하리보 골드베렌. Dinner: 네네치킨 후라이드치킨, 은행, 노브랜드 팝콘. Snacks/Other: 커클랜드 밀크초콜릿 아몬드, 폴트 초콜릿&헤이즐넛 타르트, 탕수육. more...
Losing 9.8 kg a Week

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jungkilkim's Weight History


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