Weigh In record (no journal entry) for 18 May 2019
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77 kg
Lost so far: 23 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 72.44g | Prot: 30.57g | Carbs: 12.43g.
Breakfast: Lettuce, Tomato and Okra, Meat, Butter. more...
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Losing 0.4 kg a Week
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Khooookh's Weight History
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