Weigh In record (no journal entry) for 18 May 2019
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64.7 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 36.75g | Prot: 41.40g | Carbs: 119.44g.
Breakfast: 拿鐵咖啡, 水煮蛋. Lunch: 維力 一度贊紅燒牛肉麵. Dinner: 鳳梨, 甜玉米. more...
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steady weight
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