Weigh In record (no journal entry) for 18 May 2019
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63.1 kg
Lost so far: 22.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 21.05g | Prot: 33.67g | Carbs: 33.64g.
Breakfast: Овсяноблин, Плавыч Творожный Сливочный Сыр, Помидоры, Огурец (с Кожурой). Snacks/Other: Макароны с Мясным Соусом. more...
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Losing 1.4 kg a Week
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martinova280612's Weight History
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