Weigh In record (no journal entry) for 17 May 2019
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59.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 29.63g | Prot: 18.94g | Carbs: 13.93g.
Breakfast: Hard-Boiled Egg, Whipping Cream, Coffee, Coconut Oil. Lunch: Vegetable Soup (Home Recipe). Snacks/Other: Grimm's Lean Turkey Pepperoni, Kirkland Signature Macadamia Nuts, Ginger Almond Cookies Low Carb. more...
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Gaining 0.1 kg a Week
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