Weigh In record (no journal entry) for 17 May 2019
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77.4 kg
Lost so far: 17.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 59.69g | Prot: 54.94g | Carbs: 128.09g.
Breakfast: Авокадо, Baltais Krēmsiers, Яйцо, Marge Молоко, Dobele Auzu Pārslas, Кофе с Молоком. Lunch: Rimi Romiešu Salāti Ar Vistas Fileju, Baltais Jogurta Kokteilis Ābolu. Dinner: Помидоры, Baltais Krēmsiers, Яйцо, Marge Молоко, Dobele Auzu Pārslas. Snacks/Other: Кофе с Молоком, Бананы. more...
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Gaining 2.8 kg a Week
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rozentaljka's Weight History
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