Weigh In record (no journal entry) for 17 May 2019
|
76.5 kg
Lost so far: 25 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1267 kcal
|
Fat: 46.84g | Prot: 52.96g | Carbs: 158.75g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Espinafre Cozido (de Espinafre Fresco), Cogumelos Cozidos (Cozinhado com Gordura Adicionada). Lunch: Liv Up Picadinho de Filé Mignon , Liv Up Batata Doce com Páprica, Liv Up Abobrinha com Tomate. Snacks/Other: Fini Beijos de Morango, Casa do Pão de Queijo Pão de Queijo Mini. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amelie Amaral's Weight History
|