melek-kucukugurlu's Journal, 17 May 19

Weigh In record (no journal entry) for 17 May 2019
62.2 kg Lost so far: 4.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:
1590 kcal Fat: 79.65g | Prot: 41.40g | Carbs: 180.02g.   Dinner: Fettucini Alfredo, Zeytinyağı, Kabak (Tuzlu, Süzülmüş, Pişmiş, Haşlanmış), Migros Mısır Konservesi, Karışık Yeşil Salata. Snacks/Other: Algida Maraş Usulü Dondurma, Mezzet Dürüm Çiğ Köfte. more...
Losing 2.1 kg a Week

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melek-kucukugurlu's Weight History


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