Weigh In record (no journal entry) for 17 May 2019
|
95 kg
Lost so far: 10 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
|
1487 kcal
|
Fat: 51.50g | Prot: 23.23g | Carbs: 240.10g.
Lunch: Самса́, Компот из Сухофруктов. Dinner: Песочное Печенье, Гематоген. more...
|
Gaining 4.2 kg a Week
|
|
|