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Morgon
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66.6 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 54.14g | Prot: 78.41g | Carbs: 184.85g.
Breakfast: Linskakor, Sockerbit, Kokt Ägg. Lunch: Pan Pizza Veggie. Dinner: Rapsolja, Röd Paprika, Sriracha Mayo Sauce, Grill, Frisco Hamburgerbröd. Snacks/Other: Linskakor Tomat & Paprika, Fiberhavregryn, Jordgubbssylt Lågkalori, Bilar, Mellanmjölkdryck Laktosfri, Sockerbit, Vattenmelon. more...
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1786 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Malinois16's Weight History
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