Weigh In record (no journal entry) for 17 May 2019
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84.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 38.52g | Prot: 128.86g | Carbs: 142.82g.
Breakfast: Lindahls Kvarg Vanilj utan Tillsatt Socker, Gyllenhammars Havregryn, Arla Laktosfri Lättmjölk, Ägg, Äpple. Lunch: Färskpotatis, ICA Matolja, Kronfågel Kycklinglårfilé. more...
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Gaining 2.1 kg a Week
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