Weigh In record (no journal entry) for 17 May 2019
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66.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 115.21g | Prot: 116.58g | Carbs: 8.84g.
Dinner: Приготовленная Спаржа (Свежая), Грудинка Украинская, Свиные Ребрышки, Сырники ПП, Огурец (с Кожурой), Свинина Запеченая. more...
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Losing 3.5 kg a Week
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Tanita_zakharchenko's Weight History
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