Weigh In record (no journal entry) for 17 May 2019
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57.4 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 104.93g | Prot: 96.52g | Carbs: 195.54g.
Breakfast: California Gold Nutrition Omega-3, Cucumber (Peeled), Яйцо Вареное Целое, Вигода Гречка. Lunch: Avocado, Extra Virgin Olive Oil, Наша Ряба Куриное Филе, Вигода Гречка, Green Cabbage. Dinner: Dill, Extra Virgin Olive Oil, Cabbage, Яйцо Вареное Целое, Вигода Гречка. Snacks/Other: Olimp Glutamine Xplode Powder, Львівська Майстерня Шоколаду Шоколад 80% Без Цукру, Olimp Anabolic Amino 5500 Mega Caps, Сильпо Арахис. more...
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1578 kcal
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Exercise:
силовые упражнения - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Svitlana77777's Weight History
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