rgarciaacosta's Journal, 17 May 19

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Weigh In record (no journal entry) for 17 May 2019

53.7 kg Lost so far: 0.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:

1417 kcal

Fat: 26.96g | Prot: 184.70g | Carbs: 94.65g. Breakfast: Pechuga de Pollo a la Plancha, Hacendado Arroz Integral, Café, Clarou Harina de Avena, Huevos Guillen Claras de Huevo Pasteurizadas. Lunch: Pechuga de Pollo a la Plancha, Brócoli. Dinner: Salmón, Calabacín. Snacks/Other: Pechuga de Pollo a la Plancha, Café. more...

1666 kcal

Exercise: piernas - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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rgarciaacosta's Journal, 17 May 19

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rgarciaacosta's Weight History