mjunhy's Journal, 17 May 19

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Weigh In record (no journal entry) for 17 May 2019

83.7 kg Lost so far: 54.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:

2181 kcal

Fat: 91.38g | Prot: 108.03g | Carbs: 228.14g. Breakfast: Heinz Фасоль в Томатном Соусе, Хлеб Черный. Lunch: Раптика Сельдь по-Исландски в Винном Соусе, Гречка Отварная, Куриные Котлеты на Пару. Dinner: Хлеб Черный, Белый Хлеб, Колбаса Докторская, Сыр Российский. more...

2046 kcal

Exercise: Resting - 16 hours and 47 minutes, Sleeping - 7 hours and 13 minutes. more...

Losing 0.4 kg a Week

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mjunhy's Journal, 17 May 19

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mjunhy's Weight History