Weigh In record (no journal entry) for 17 May 2019
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103.4 kg
Lost so far: 26.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 17.63g | Prot: 20.01g | Carbs: 35.02g.
Breakfast: Marli Mustikkakeitto, Rainbow Viili 1%. Lunch: Rainbow Kanakeitto, Valio Mustikka Jogurtti. Snacks/Other: Gefilus Rasvaton Piimä, Vesi, Vesi, Maitokahvi, Maitokahvi, Skyr Kuningatar, Rainbow Tonnikala Pasteija, Valio Oltermanni Sulatejuusto. more...
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Losing 3.9 kg a Week
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