Leradok's Journal, 17 May 19

Weigh In record (no journal entry) for 17 May 2019
70.7 kg Lost so far: 5.6 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:
1446 kcal Fat: 71.58g | Prot: 63.40g | Carbs: 123.83g.   Breakfast: Lindt Шоколад Горький 70%, Хлеб Спадар, Жареное Яйцо, Куриная Грудка Отварная, Кофе с Сахаром. Lunch: Молочный Мир Сметана 21%, Драники. Snacks/Other: Молочный Мир Сметана 21%, Ленивые Вареники. more...
Gaining 0.2 kg a Week

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Leradok's Weight History


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