Weigh In record (no journal entry) for 17 May 2019
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82.4 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 35.02g | Prot: 163.32g | Carbs: 175.82g.
Breakfast: Citron, Blåbär (Osötade, Frysta), Druvan Bulgur Fullkorn, Olivolja, Coop Lättkvarg Vaniljsmak, Tyngre Kasein Kladdkaka, Gullök, Coop Tonfisk i Vatten, ICA Basic Jasminris, Kronfågel Kycklingfärs, Green Choice Peanut Butter Creamy. more...
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Losing 0.7 kg a Week
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johanekvall's Weight History
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