Weigh In record (no journal entry) for 17 May 2019
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 24.52g | Prot: 47.14g | Carbs: 79.70g.
Breakfast: Овсяная Крупа, Изюм, Домик в деревне Молоко 2,5%, Клуб Сыра Сыр Нуар. Lunch: Творог 5%, Магнит Банан. Dinner: Булгур (Вареный), Котлета Рыбная. more...
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Losing 2.1 kg a Week
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nastya_wrkout's Weight History
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