Weigh In record (no journal entry) for 17 May 2019
|
55 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
485 kcal
|
Fat: 13.43g | Prot: 32.74g | Carbs: 60.47g.
Breakfast: Курага, Магнит Банан, Зеленое Яблоко, Груша. Lunch: Картофель Молодой, Куриные Голени с Кожей. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alter_ego_kerch's Weight History
|