Weigh In record (no journal entry) for 12 December 2012
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64.8 kg
Lost so far: 38.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2012:
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1559 kcal
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Fat: 64.48g | Prot: 108.39g | Carbs: 124.85g.
Breakfast: оливковое масло, Кофе, шампиньоны, Яичный Омлет, батончик мюсли. Lunch: морская капуста, конфеты, гречка, Куриная Грудка. more...
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Losing 2.8 kg a Week
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Tanyushik's Weight History
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