Weigh In record (no journal entry) for 16 May 2019
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103 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 33.71g | Prot: 51.18g | Carbs: 331.03g.
Breakfast: Pão com Manteiga, Café com Açúcar. Lunch: Suco de Goiaba, Uvas (tipo Americano, Slip-Skin), Carne de Vaca Assada, Feijão Preto Cozido, Arroz Branco, Repolho-Roxo. Dinner: Mangas, Omelete, Café com Açúcar, Mingau de Aveia. Snacks/Other: Biscoitos Simples ou de Leite de Manteiga, Suco de Arando-Uva (Engarrafado), Pipoca. more...
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Gaining 0.0 kg a Week
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CrisRodrigues36's Weight History
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