Weigh In record (no journal entry) for 16 May 2019
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62.4 kg
Lost so far: 13.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 114.59g | Prot: 64.76g | Carbs: 26.80g.
Breakfast: Pura Vida Leite de Coco em Pó, Queijo Minas, Ovo Frito. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Coco Seco, Swift Picanha Maturada. Dinner: Pura Vida Manteiga Ghee, Ovo (Inteiro), Farinha de Amendoas, Queijo Minas. Snacks/Other: Fazenda Bela Vista Queijo Minas Frescal. more...
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Losing 0.7 kg a Week
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lane bento's Weight History
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