gluhova-tatyana's Journal, 16 May 19

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Weigh In record (no journal entry) for 16 May 2019

65.4 kg Lost so far: 1.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2019:

1373 kcal

Fat: 61.06g | Prot: 59.80g | Carbs: 147.44g. Breakfast: Помидоры, Картошка Вареная, Махеевъ Майонез Оливковый, Вареное Яйцо, Огурец (с Кожурой). Lunch: Натур Буфет Рассольник с Солеными Огурчиками. Dinner: Олимп Пельмени Мясные. Snacks/Other: Натур Буфет Рассольник с Солеными Огурчиками. more...

1730 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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gluhova-tatyana's Journal, 16 May 19

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