patticake88's Journal, 16 May 19

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Weigh In record (no journal entry) for 16 May 2019

135.9 kg Lost so far: 0 kg. Still to go: 45.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2019:

1931 kcal

Fat: 73.72g | Prot: 67.54g | Carbs: 255.78g. Breakfast: Chocolate Covered Almonds, Gala Apples. Lunch: Taco Bell Bean Burrito. Dinner: Kraft Swiss Cheese Singles, Jack in the Box Natural Cut Fries (Medium). Snacks/Other: Jack in the Box Jack's Spicy Chicken Sandwich. more...

3934 kcal

Exercise: Sitting - 1 hour, Walking (moderate) - 5/kph - 25 minutes, Standing - 3 hours, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

8 Supporters Support

Comments

wow!! that is great.

16 May 19 by member: babayjo


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patticake88's Journal, 16 May 19

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