Weigh In record (no journal entry) for 16 May 2019
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66.3 kg
Lost so far: 19.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 17.87g | Prot: 135.23g | Carbs: 118.23g.
Breakfast: Proteina Proteína, Champiñones, Nopalia Tortillas de Nopal (14g), Lala Queso Panela Light, Clara de Huevo. Lunch: Papa (Cuerpo y Cáscara), Nopalia Tortillas de Nopal (14g), Espinacas, Pechugas de Pollo (o Cocidas), Lala Crema Light , Verde Valle Arándano Deshidratado . Dinner: Proteina Proteína, Silk Leche de Almendras sin Endulzante, Fresas. Snacks/Other: Manzana Verde. more...
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Losing 0.2 kg a Week
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alejandra🙊figueroar's Weight History
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