Weigh In record (no journal entry) for 16 May 2019
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96.1 kg
Lost so far: 3.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 45.95g | Prot: 35.88g | Carbs: 99.46g.
Breakfast: Cheese. Lunch: Olive Garden Italian Salad Dressing, Hard-Boiled Egg , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Black Diamond Marble Cheese String, Hard-Boiled Egg . Snacks/Other: Quaker Crispy Minis Sour Cream & Onion, Mentos Mint, Activia Strawberry Yogurt, Lifestyle Blueberry Brown Sugar with Flax. more...
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Losing 1.3 kg a Week
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Gizmo1313's Weight History
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