Weigh In record (no journal entry) for 16 May 2019
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76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 66.51g | Prot: 86.42g | Carbs: 117.03g.
Breakfast: Matte Leão Chá Matte Natural, Omelete ou Ovos Mexidos com Queijo. Lunch: Carne de Porco do Lombo (Filé), Macarrão sem Carne com Molho de Tomate, Tomates, Salada de Folhas, Abóbora Cozida (de Abóbora Fresca), Feijão Preto Cozido. Dinner: Peixe Empanado Frito, Churrasquinho. Snacks/Other: Pão Doce, Coco. more...
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Gaining 1.8 kg a Week
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cristianeperacio's Weight History
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