Weigh In record (no journal entry) for 16 May 2019
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75 kg
Lost so far: 1.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 20.54g | Prot: 68.68g | Carbs: 138.68g.
Breakfast: Santa Rosa Marmellata di Ciliegie, Buitoni Fette Biscottate, Granarolo Latte Scremato senza Grassi. Lunch: Solo Frutta Mirtilli Selvatici, Asparagi, Conad Tonno Sott'olio, Riso, Saclà Condiverderiso Leggero. Dinner: Fragole, Orogel Finocchi Gratinati, Orata. Snacks/Other: Cioccolato Fondente, Zuegg Marmellata di Ciliegie, Milbona Quark Magro, Iper Gallette di Farro Bio. more...
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Losing 2.1 kg a Week
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CateC1974's Weight History
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