Weigh In record (no journal entry) for 16 May 2019
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74.1 kg
Lost so far: 5.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 41.35g | Prot: 50.46g | Carbs: 95.75g.
Breakfast: Pempek, Telur Rebus Lunak, Nasi Merah. Dinner: Batagor, Batagor, Batagor, Batagor, Ayam Goreng, Gado Gado, Nasi Merah. more...
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Losing 1.8 kg a Week
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hannupuspita's Weight History
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