Weigh In record (no journal entry) for 16 May 2019
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55.6 kg
Lost so far: 11 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 8.60g | Prot: 21.46g | Carbs: 83.63g.
Breakfast: Kiwi, La Serenísima Queso Port Salut Light, La Serenísima Leche Descremada, Café, Tostadas de Pan Integral. Lunch: Arroz Yamani, Zucchini, Zanahoria, Cebollas, Morrón. more...
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Losing 2.1 kg a Week
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AilinSam's Weight History
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